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SommerAI
SommerAI is an AI therapist that utilizes evidence-based approaches such as CBT, SFBT, and RRT, as well as life tips, to provide personalized mental health support to individuals through a weekly schedule.
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Pricing Model :Free
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Updated: December 20, 2023
Promote Code: Updating
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SommerAI Features
Sommer AI Mental Health is a platform that leverages Artificial Intelligence and NASA Psychology Research to improve mental health. It offers various therapeutic approaches such as:
- Solution Focused Brief Therapy (SFBT): Focused on finding solutions to current problems rather than dwelling on past issues.
- Cognitive Behavioral Therapy (CBT): Focused on addressing negative thoughts and developing coping strategies.
- NASA Health Onboarding: Therapy is only a small component of your mental health, learn how NASA does it.
For more information, you can read their articles on Mental Health in Low Earth Orbit and AI Therapy vs Human Therapy.
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